Embodied Healing
Gentle, intuitive sessions supporting nervous system regulation, emotional release, and reconnection with your inner truth.
You Don’t Need to Push Through
You may have tried talking therapy, mindset work, or surface-level approaches.
And still… something feels unresolved.
You’re tired. Overwhelmed.
Quietly wondering why it hasn’t shifted yet.
You don’t need more willpower.
You don’t need to try harder.
What’s often missing is a space where your nervous system, energy, and inner truth are gently supported - without judgement, force, or pressure.
This is that space.
What Is Embodied Healing & Intuitive Support
Personal healing. Soul work. Grounded transformation.
This work is personal healing, soul work, and grounded transformation - woven together.
There’s no one-size-fits-all approach here.
Instead, each session is guided by what you need most in the moment.
I work gently, intuitively, and in rhythm with your system, creating space to soften old stories, regulate the nervous system, and reconnect you with your inner truth.
This is support for sensitive, heart-led women who are ready to experience change….. not by fixing themselves, but by remembering who they are beneath the noise.
What Happens in a Session?
Sessions are led by you, held by me, and shaped by what’s present.
Depending on what’s needed, we may gently weave together:
EFT tapping to release stored emotion or fear
Breathwork or somatic practices to calm and regulate the body
Energy healing to rebalance your system
Intuitive guidance to reconnect with inner wisdom
Regression or visualisation to gently meet, integrate, and reconnect with past and future aspects of yourself
Simple, supportive tools you can use between sessions
Every layer is welcome - emotional, energetic, and spiritual, always at the pace of safety.
What Can This Work Support
You don’t need to be in crisis to begin. Curiosity is enough.
This work can support you if you’re:
Repeating old patterns or intrusive thoughts that won’t settle
Feeling emotionally exhausted, disconnected, stuck or burnt out
Struggling to find balance between your inner and outer worlds
Navigating a transition, decision, or period of uncertainty
Longing for something deeper than mindset work alone
Ready to reconnect with your intuition, voice, and values
This isn’t about fixing what’s broken.
It’s about tending to what’s been buried, and allowing your truth to re-emerge.
How We Work Together
We begin with a gentle connection call to tune into what feels most supportive for you.
From there, each session unfolds intuitively. We may focus on nervous system regulation, subconscious beliefs, energetic imprints, or inner guidance that’s ready to surface.
Sessions are personalised, creative, and deeply supportive, drawing from a blend of modalities including breathwork, somatic healing, intuitive coaching, inner journey work, EFT, card guidance, and gentle energy practices.
You can choose one-to-one support, or explore group spaces through The Aligned Life Programme and seasonal workshops.
For those drawn to this deep energetic work, you may also wish to explore:
Session Options
Sessions are offered online or in person (if local), and last approximately 60–90 minutes.
You can choose:
One-off sessions for focused or timely support
3, 6, or 9 session journeys for deeper unfolding
Ongoing support for those who value continuity, integration, and a steady space to return to
Group spaces through programmes and workshops
Whether you’re drawn to the intimacy of one-to-one support or the shared energy of group work, there’s a path here that honours your pace and needs.
Private sessions offer deeply personalised guidance, while group offerings invite connection, reflection, and the healing power of being witnessed.
If you’re feeling curious but unsure where to begin, we can explore it together.
“Susie has been a wonderful support to me over the past few of months. During a transitional time, she's helped me figure out what I need, and has given me the tools to make sure I can know I'm continuing down the right path for me. I feel in a much better place energetically since starting our work together and I look forward to even more progress to come!
Vanessa C, Witney