How I work
Healing & Coaching
An Intuitive Approach
Every woman is different — so every session is too.
I don’t follow a system….I follow you.
Each session is intuitively guided and rooted in the understanding that real healing happens when the body, mind, energy, and soul are met with care.
Drawing from a wide range of holistic practice, including energy work, EFT tapping, breathwork, nervous system support, meditation and regression therapy - we meet what’s present, at your pace.
You don’t need to know where to start.
You don’t need to retell your story in painful detail.
Your system already knows what’s ready to shift, and we listen together.
What I Draw From - intuitively
Intuitive Coaching
Trauma Informed & nervous System Practice
Reiki & Energy Healing
EFT (Emotional Freedom Technique)
Nervous System, Trauma + Breathwork Support
Regression & Inner Child Work
ThetaHealing®
Meditation & Mindfulness
AromaTouch & essential oil therapies
Stress relief + emotional clearing techniques
Tarot/oracle for insight and reflection
Counselling skills
Ways We Can Work Together
Whether you prefer the intimacy and depth of 1:1 support or the shared energy and connection of group spaces, there’s a path that will meet you right where you are.
Path 1
One-to-one sessions:
→ Reiki Healing & Training
→ Regression Therapy
→ Conscious Business Coaching
Path 2
Group spaces and Workshops:
→ Explore The Aligned Life Programme
→ See Upcoming Workshops
Each path is sacred, spacious, and shaped by what feels right for you.
My own experiences have taught me
… that there are very few things in life that cannot be overcome and almost EVERYTHING can be changed.
Please get in touch
Every woman is unique — which is why I work intuitively and empathically, guided by what you need in each moment.
My role is to create a space where you feel safe, seen, and gently supported as we reconnect with the tools, practices, and inner wisdom that help you soften fear, release old patterns, and begin living with more clarity, calm, and confidence.