How I work
Healing & Coaching

An Intuitive Approach

Every woman is different — so every session is too.

I don’t follow a system….I follow you.

Each session is intuitively guided and rooted in the understanding that real healing happens when the body, mind, energy, and soul are met with care.

Drawing from a wide range of holistic practice, including energy work, EFT tapping, breathwork, nervous system support, meditation and regression therapy - we meet what’s present, at your pace.

You don’t need to know where to start.
You don’t need to retell your story in painful detail.
Your system already knows what’s ready to shift, and we listen together.

Colourful digital art of a swirling vortex with purple, blue, and teal shades, surrounded by small yellow dots, resembling a cosmic or abstract scene.
A smiling middle-aged woman with curly blonde hair leaning against a wooden wall, wearing a navy blue top and a necklace.

What I Draw From - intuitively

  • Intuitive Coaching

  • Trauma Informed & nervous System Practice

  • Reiki & Energy Healing

  • EFT (Emotional Freedom Technique)

  • Nervous System, Trauma + Breathwork Support

  • Regression & Inner Child Work

  • ThetaHealing®

  • Meditation & Mindfulness

  • AromaTouch & essential oil therapies

  • Stress relief + emotional clearing techniques

  • Tarot/oracle for insight and reflection

  • Counselling skills

Abstract digital art featuring a swirling vortex with purple and teal colors, surrounded by gold dots, on a white background.
Woman sitting at a table holding a small bottle close to her nose, surrounded by various small bottles and a wooden box with black vials, in a bright room with large windows and greenery outside.

Ways We Can Work Together

Whether you prefer the intimacy and depth of 1:1 support or the shared energy and connection of group spaces, there’s a path that will meet you right where you are.

Path 1

One-to-one sessions:

→ Reiki Healing & Training
→ Regression Therapy
→ Conscious Business Coaching

Path 2

Group spaces and Workshops:
→ Explore The Aligned Life Programme
→ See Upcoming Workshops

Each path is sacred, spacious, and shaped by what feels right for you.

My own experiences have taught me

… that there are very few things in life that cannot be overcome and almost EVERYTHING can be changed.

Please get in touch

Every woman is unique — which is why I work intuitively and empathically, guided by what you need in each moment.
My role is to create a space where you feel safe, seen, and gently supported as we reconnect with the tools, practices, and inner wisdom that help you soften fear, release old patterns, and begin living with more clarity, calm, and confidence.