Regression Therapy

A gentle return to the roots of what you're carrying… so you can release, remember, and reconnect.

What is Regression Therapy?

Regression is a quietly powerful healing practice that guides you into a deep state of relaxation, allowing memories, emotions, and insights held in your subconscious to gently rise to the surface.

Whether from this lifetime or another, these impressions can shape how we feel, respond, and relate - often without our conscious awareness. Through regression, we’re able to meet those stories with presence, understand their deeper meaning, and softly release what no longer serves.

This work may reveal past life memories, childhood imprints, or the spaces in between… all held in the quiet wisdom of your soul.

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A beautiful sunset over a calm body of water, with colorful sky reflections and distant city skyline.

What You May Experience

You’ll be held in a deeply relaxed, supported space, where your mind softens, your body unwinds, and your inner awareness begins to speak.

What can unfold:

  • Release of long-held emotional blocks or energetic imprints

  • Healing around fears, phobias, or physical patterns that feel unexplainable

  • A deeper understanding of recurring relationships or soul connections

  • Insights into your soul’s lessons, purpose and path

  • A sense of peace, lightness, and reconnection with your inner knowing

We may also journey to:

  • Soul family or spirit guides who’ve walked with you across lifetimes

  • Sacred places of knowledge, wisdom, and healing

  • The space between lives… where clarity, purpose, and peace often reside

Every journey is unique. What arises is what’s most ready to be seen and softened.

Digital art of a swirling vortex with purple, pink, and teal colors, surrounded by gold dots.
Looking up at a forest canopy with tall trees and green leaves, sunlight filtering through.

Your Session

Your experience is intuitive, gentle, and guided at your pace.

You’ll be deeply relaxed, yet aware and supported throughout by my voice, energy and presence.

Each session includes:

  • A pre-session Relaxation meditation recording to help you prepare

  • 90–120 minutes of guided regression and intuitive healing

  • Energetic clearing and integration using reiki, essential oils and sound (crystal singing bowls)

  • A safe space to land, reflect, and come home to yourself

  • Sessions are held online or in-person (if local)

    Investment £150

‘I came to Susie with an irrational fear of having my neck touched, I asked her if she would regress me to explore what could have potentially happened in a past life. After being very apprehensive and convinced that she would not even be able to make me relax I went under in no time at all. She then patiently guided me through 3 past lives in my own time. After finding the cause of my neck fear she kindly helped me to let go of the feelings that I had been carrying with me. I now have no fear of my neck being touched and Susie has helped me to unlock something that I never thought possible. I cannot praise her highly enough.
Bayley E, Wantage

Ready to remember?

You don’t need to believe in past lives or have any previous experience.
You simply need to feel the pull — the quiet knowing that there’s something beneath the surface, waiting to be understood.

This is not about fixing.
It’s about remembering — and gently rewriting the way your story lives in your body and life now.