Safety Before Strategy

Depth Before Growth

Hi I’m Susie

Welcome to a calm, intentional space for sensitive, intuitive women who are ready to return to themselves and lead from within.

If you’ve been craving a gentler, more soul-honouring way to live, work, and grow, one that respects your energy, your emotions, and your natural rhythm - you’re in exactly the right place.

This is a space where we slow down, breathe, and meet what’s real - without fixing what was never broken or forcing change before it’s ready.

We create safety for your nervous system, space for your inner world to breathe, and the conditions where what no longer fits can gently fall away - allowing you to embody who you truly are.

My work blends grounded healing and transformation - weaving the sacred with the scientific, and emotion with embodiment. It supports sensitive, soulful women who feel overwhelmed, burnt out, disconnected, stuck, or quietly done with approaches that skim the surface. Many also arrive feeling called to reconnect with their intuition or explore a grounded, embodied spiritual path, without pressure or performance.

This work is gentle - and deeply transformative.
Because it meets you beneath the symptoms, at the roots, where lived experience, emotion, and identity are ready to be met with care, presence, and truth.

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What Brought You Here

You’ve been holding so much - for others, for your work, for the world.

And somewhere along the way, parts of you have been quieted, stretched, or set aside.

The softness.
The clarity.
The sense of being deeply connected to your body, your truth, and your inner knowing.

Perhaps you still feel them, just not as clearly as you once did.

Maybe you’ve been:

  • Navigating stress, emotional fatigue or burnout

  • Feeling stuck, longing for inner peace, reconnection, and clarity

  • Living a life that looks good on the outside, but drains you inside

  • Caught in loops of old thoughts or patterns you can’t seem to shift - no matter how much you try to ‘think’ your way out.

  • Or quietly wondering… isn’t there a more soul-honouring way to do all this?

    The answer is yes. But it starts from within.

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A close-up of a pink rose with detailed petals.

Whether you're tending to your healing, or seeking support in life or business, this is your invitation to pause, reconnect, and come home to yourself.

Let’s bring you back into alignment, gently, intentionally, and in full connection with who you really are.

Because when you’re supported, seen, and safe to be your true self, anything is possible.

Benefits of working with me

When we work together, clients often experience a deeper sense of calm, clarity, and emotional steadiness. As old patterns release and the nervous system settles, confidence grows - not from pushing, but from self-trust and a deeper inner clarity.

These changes ripple into everyday life: relationships soften, boundaries strengthen, decision-making becomes clearer, and life begins to reflect who you truly are, not who you’ve been trying to be.

Your Journey Here

Everyone arrives in a different place, but the journey we take together is gently guided through four stages:

1.


Safety & Grounding

Everything begins with creating emotional and nervous-system safety.
This is where you can exhale, soften, and feel held, without needing to explain or perform.

A solitary tree in a foggy field at sunrise or sunset, with a wooden bench underneath it.

2.


Release & Unwinding

As safety builds, old patterns, beliefs, and stored experiences naturally begin to loosen.
Nothing is forced. We allow what’s ready to be released to move at its own pace.

A pink water lily blooming among dark lily pads on a calm pond.

3.


Embodiment & Integration

This is where real change takes root.
Insights become lived experience. Boundaries strengthen. Choices align.
You begin to feel more at home in yourself.

Close-up of a pink rose with detailed petals in a spiral pattern

4.


Becoming & Living From Within

From here, you move forward with greater clarity, confidence, and self-trust - living from who you are now, and who you are becoming.

This is not about endless healing, but about living fully, honestly, and with ease.

A woman with short hair is standing on a rocky beach during sunset, with her arms outstretched and facing the ocean.

Ways that I can work with you for a healthier and happier life

Three portals, one intention:
To support you in remembering who you are and leading from a place of calm, clarity and joy.

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    Healing & Intuitive Coaching

    Regulated, grounded support for women ready to release, reconnect and grow from within.

    Blending somatic work, breath, and intuitive depth - so change can be felt, embodied and lasting.

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    Conscious Business Support

    Lead your work and grow with clarity, integrity and presence, without abandoning yourself.

    For heart-led women ready to strengthen self-trust, boundaries, and embodied authority.

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    Programmes & Workshops

    Spaces to deepen, reflect, recalibrate, grow and embody change.

    Offered in both group and 1:1 settings - structured, supportive, designed for real integration.

Your Next Steps

Let’s Stay in Conversation

Whether you’re curious, ready, or gently exploring… I’d love to connect.
This is a space where you don’t have to figure it out alone.
Where your sensitivity is seen as a gift.
Where your truth, in all its rawness and beauty, is always welcome.